Prop It Like It's Hot: Bakasana Basics

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with Dianne Bondy
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In this short tutorial, expert teacher Dianne Bondy will break down three prop-inspired ways to practice crow pose. She'll also provide prep tips and plenty of practice encouragements. All you'll need is two blocks, one blanket, and a little courage. Let's go!

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About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more

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The Fascia Reset: Awaken Your Yoga Practice
The Fascia Reset: Awaken Your Yoga Practice
  • Anatomy of Fascia and Function
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