Prop It Like It’s Hot: Bakasana Basics

with Dianne Bondy

In this short tutorial, expert teacher Dianne Bondy will break down three prop-inspired ways to practice crow pose. She'll also provide prep tips and plenty of practice encouragements. All you'll need is two blocks, one blanket, and a little courage. Let's go!

Audio and video downloads are available for Digital Members. Digital Members.

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Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

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