Prop It Like It’s Hot: Strap-up Your Shoulderstand

with Dianne Bondy

Class Description

Support your hips and find freedom in your upper body! Join Dianne for a three-minute tutorial to learn how to use a blanket, a strap, and a block to enhance your practice of shoulderstand.
 

Audio and video downloads are available for Digital Members.

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Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>