Prop It Like It's Hot: Strap-up Your Shoulderstand

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with Dianne Bondy
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Support your hips and find freedom in your upper body! Join Dianne for a three-minute tutorial to learn how to use a blanket, a strap, and a block to enhance your practice of shoulderstand.  

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About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more

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