Quad Stretch: A Tutorial
Focus:
In this 10-minute tutorial, you'll learn five different stretches that you can do to help release tightness in your quads.
About the Teacher
Julie Dohrman
Julie is one of New York’s most sought-after yoga teachers known for her spirited and intelligent teaching... Read more
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The Yogic Science of Transformation
- Chakra Yoga Practices
- Daily Integration Tools
- Downloadable Workbook