Quad Stretch: A Tutorial

with Julie Dohrman

In this 10-minute tutorial, you'll learn five different stretches that you can do to help release tightness in your quads.

Audio and video downloads are available for Digital Members. Digital Members.

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Julie Dohrman

Julie Dohrman

Julie is one of New York’s most sought-after yoga teachers known for her spirited and intelligent teaching style. Teaching and educating for nearly 15 years, Julie’s classes are a living mix of... Read more>>  

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