Recommendations for Taking a Dosha Quiz

Taking a dosha quiz is a great way to determine your ayurvedic constitution (prakriti), but sometimes it’s not clear how to look at your physical and other characteristics in answering the questions. Katherine makes these helpful recommendations: Look at the characteristics of the body you were born with (rather than any recent changes in your body) and look at your physical characteristics (height, for example) in relation to other people who share your cultural background.