Sahasrara Chakra: Crown Center

teacher avatar image
Chakras
8 min
with Sandra Anderson
Share:

Sahasrara chakra is beyond the manifest world. Located at the crown of the head, it connects us with divine, or universal, consciousness. Sahasrara means “thousand-petaled,” indicating infinity. We gain access to sahasrara through practice that helps us reframe the “I,” or our sense of identity, so that we begin to connect with something beyond our personal boundaries and understanding. Sandy explains that meditation is the key practice for this, and that our body is the vehicle through which the process of connecting with the infinite happens.

teacher avatar image

About the Teacher

Sandra Anderson

For over 20 years Sandra Anderson has shared her extensive experience in yoga theory and practice with... Read more

Trending Member Content

Top course
Yoga Nidra for Emotional Healing
Yoga Nidra for Emotional Healing
  • Guided Yoga Nidra Meditation
  • Emotional Healing Tools
  • Nervous System Balance

This Week’s Trending Practices

Trending Breathwork Class

Breathwork

Morning Brew
Morning Brew
Breathwork
Jim Bennitt