Satya Vrksasana: Learn the Truth About Your Tree Pose

Class Description

What does warrior II have to do with tree pose? You'll learn!

Part practice and part tutorial, this 15-minute video will open your mind to new ways of exploring vrksasana so that you can steady your balance and hone your practice of it. 

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About the teacher

Cyndi Lee is the founder of OM yoga and the author of Yoga Body, Buddha Mind and May I Be Happy: A Memoir... Read more