Engaging with Grief
Focus:
Whether to a loved one or a stage of life that is now complete, saying goodbye is difficult. Ayurveda says that when someone you loves dies, they take a piece of your physical heart with them. Grief over loss is the healing process and ultimately, saying goodbye is a new way to honor the relationship.
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more
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