Engaging with Grief

teacher avatar image
with Kathryn Templeton
Focus:
Share:

Whether to a loved one or a stage of life that is now complete, saying goodbye is difficult.  Ayurveda says that when someone you loves dies, they take a piece of your physical heart with them.  Grief over loss is the healing process and ultimately, saying goodbye is a new way to honor the relationship.

teacher avatar image

About the Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more

Trending Member Content

Top course
Anatomy Trains® and Yoga
Anatomy Trains® and Yoga
  • Fascia forward yoga approach
  • Tools to address imbalances
  • Applied anatomy for posture

This Week’s Trending Practices

Trending Meditation Class

Meditation

Sleep Comes Softly
Sleep Comes Softly
Guided Meditation
Dayna Seraye