Set Yourself up for Success: How to Find Your Balance in Half Moon Pose
Finding your balance in half moon is simpler than you think, and this short tutorial will show you just what to do.
Audio and video downloads are available for Digital Members.
Based in Portland, OR, Tess Ledvina has been a dedicated and devoted yoga practitioner for many years and is a Yoga Alliance certified Yoga Instructor. She believes that a strong asana practice allows you to stay grounded and connected, investigate the inner workings of your mind, and explore your potential. When off the mat she works as a registered nurse, enjoys hiking, and is a lover of all things chocolate. For more information please visit her website www.tessonthemat.com