Strategies for Practicing Uttanasana in a Larger Body
Focus:
Join Dianne as she illustrates ways to create space around your limbs to get further into your uttanasana (standing forward fold).
About the Teacher
Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more
Trending Member Content
Top course
Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras
- Develop trauma awareness
- Restore the nervous system
- Customize your practice