Strategies for Practicing Uttanasana in a Larger Body

with Dianne Bondy

Class Description

Join Dianne as she illustrates ways to create space around your limbs to get further into your uttanasana (standing forward fold).

Audio and video downloads are available for Digital Members.

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Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>