Strategies for Practicing Uttanasana in a Larger Body

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with Dianne Bondy
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Join Dianne as she illustrates ways to create space around your limbs to get further into your uttanasana (standing forward fold).

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About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more

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The Fascia Reset: Awaken Your Yoga Practice
The Fascia Reset: Awaken Your Yoga Practice
  • Anatomy of Fascia and Function
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