Sun Salute "L" (the Lunge Salute): A Tutorial
Focus:
This short tutorial will teach you the "L" salute (a simple yet energizing flow that comes from ParaYoga). Once you've got it down, Tanya will guide you through a variation that is a touch more balance challenging. Enjoy!
About the Teacher
Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more
Trending Member Content
Top course
Post-Traumatic Growth and Yoga
- Support Post-traumatic healing
- Build emotional resilience
- Learn therapeutic yoga tools