Tantra and Restorative Practice

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Mia Park explains how she combines the tantric practices she learned as a ParaYoga teacher with her training in restorative yoga.  The result is a unique practice where students are guided toward an awareness of their highest Self while resting deeply.

About the Teacher

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Mia Park
Mia Park teaches yoga to facilitate self integration and personal transformation. She draws from Vedic,... Read more