Tapas and the Love of Our Yoga Practice

teacher avatar image
with Shari Friedrichsen
Share:

Tapas is commonly translated as "austerity".  Shari offers two alternative meanings of this term.  Austerity can also mean discipline, which comes from the root word disciple.  As a "disciple" of yoga, tapas is the depth of the commitment and love you have for the practice.  It also represents the inner radiance you carry throughout your day as a result of having done your practice.  Practice clears away the dust that covers that radiance.

teacher avatar image

About the Teacher

Shari Friedrichsen

Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute... Read more

Trending Member Content

Top course
Post-Traumatic Growth and Yoga
Post-Traumatic Growth and Yoga
  • Support Post-traumatic healing
  • Build emotional resilience
  • Learn therapeutic yoga tools

This Week’s Trending Practices

Trending Meditation Class

Meditation

ParaYoga Nidra for Healing
ParaYoga Nidra for Healing
Yoga Nidra
Rod Stryker

Trending Breathwork Class

Breathwork

Anti-Inflammatory Breath
Anti-Inflammatory Breath
Breathwork
Luke Ketterhagen