Yoga Sutra: The Complete Practice
Focus:
Asana and meditation are two aspects of yoga practice. Hear how they are mutually supportive of the higher goals of yoga.
About the Teacher
Pandit Rajmani Tigunait
Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more
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Daily Power Meditations
- Guided meditations for healing
- 5-20 min daily practices
- Mantra, breath & visualization