Yoga Sutra: The Core Practice
Focus:
The Yoga Sutra is a practical text. Discover the key practice to reap the full benefits of the teachings described in this text.
About the Teacher
Pandit Rajmani Tigunait
Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more
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The Vagus Nerve & Yoga
- Learn basic polyvagal theory
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- Understand the vagus nerve
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