The Formula for Self-Confidence

Class Description

When we lack self-confidence, we are dependent on transitory objects of the world and other people's opinions of who we are.  The power of self-trust and self-worth is an aspect of yoga that has been lost.  Meditation is the formula for regaining self-confidence - for harnessing the enormous power of the mind to create our own destiny.

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About the teacher

Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more

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