The Real Yoga Aesthetic
Focus:
Who "looks like a yogi"? Not many of us, really. Are you kept out of your practice because of the consistent aesthetic presented by the media? Let your real yoga body and what is meaningful and powerful in your practice be what guides your journey, inside and out.
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Yoga International
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The Fascia Reset: Awaken Your Yoga Practice
- Anatomy of Fascia and Function
- Mindful Movement for Awakening
- Full Body Fascia Release