The Secret of the Yoga Sutra: The Depths of Yoga
Focus:
What does a sutra reveal about yoga practice? The Secret of the Yoga Sutra draws on Pandit Tigunait's personal experience with the practices to shed light on the practical implications of the sutras and the spiritual depth to which yoga can take us.
About the Teacher
Rod Stryker
Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose,... Read more
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Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras
- Develop trauma awareness
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- Customize your practice