Learn how The Yoga MS Project website, started by Natalie and Loren, is helping people with multiple sclerosis to alleviate symptoms and enrich their lives through the practices of yoga. The website also raises funds for MS research. Natalie describes how her son’s MS diagnosis inspired her to raise funds and to collaborate with Loren, her yoga teacher and mentor, in creating the website. As Loren explains, yoga practices offered on the website directly address MS symptoms. 

Explore yoga practices from :

• Chair sequence

• Wall sequence

• Floor sequence