Tips for Getting Down to and up From the Floor
Grab a chair and blocks and learn four ways to make getting down to and up from the floor easier.
About the Teacher
Amber Karnes
Amber Karnes is the founder of Body Positive Yoga. She’s a ruckus maker, yoga teacher, social justice... Read more
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Top course
The Yogic Science of Transformation
- Chakra Yoga Practices
- Daily Integration Tools
- Downloadable Workbook