Tips for Theming a Yoga Class


There are many ways to theme a yoga class.  Scriptures, a walk in nature, even moments in daily life can provide inspiration.  It's best to keep it simple - what you have found meaningful will come through to your students and repeating a theme throughout several classes can make your theme more potent.

About the Teacher

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Mary Bruce
Mary Bruce is a senior student of Rod Stryker’s and is Level II Para Yoga Certified. She is also a 500... Read more