Triangle Pose: Why You May Want to Ditch the "Hip Bump" Cue


We often "bump" the hip to the side when entering triangle pose (trikonasana). In this three-minute tutorial, expert teacher Annie Adamson explains why this might not be the best course of action and provides alternative alignment cues that will enhance your trikonasana, sans hip bumping! 

About the Teacher

teacher avatar image
Annie Adamson
Annie Adamson is co-owner of Yoga Union Community Wellness Center and founder of Primal Vinyasa™ and... Read more