Tutorial: Align and Refine Your Downward Dog
Focus:
Downward facing dog is a common pose that can be quite challenging. Join Alejandra for this short tutorial where she'll guide you through alignment tips that will enhance your experience and make your adho mukha svanasana a lot more enjoyable.
About the Teacher
Alejandra Bozzolasco
Alejandra has been teaching Yoga since 2009 and practicing since 2004. She has over 1000 hours in teacher... Read more
Trending Member Content
Top course
The Fascia Reset: Awaken Your Yoga Practice
- Anatomy of Fascia and Function
- Mindful Movement for Awakening
- Full Body Fascia Release