Tutorial: Align and Refine Your Downward Dog

with Alejandra Bozzolasco

Details

Downward facing dog is a common pose that can be quite challenging. Join Alejandra for this short tutorial where she'll guide you through alignment tips that will enhance your experience and make your adho mukha svanasana a lot more enjoyable.

Audio and video downloads are available for Digital Members.

Related Topics

Alejandra Bozzolasco

Alejandra Bozzolasco

Alejandra has been teaching Yoga since 2009 and practicing since 2004. She has over 1000 hours in teacher certifications, including 500-hours in Yoga therapy. She is a fully certified Pilates... Read more>>  

MORE FROM