Tutorial: Align and Refine Your Downward Dog

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with Alejandra Bozzolasco
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Downward facing dog is a common pose that can be quite challenging. Join Alejandra for this short tutorial where she'll guide you through alignment tips that will enhance your experience and make your adho mukha svanasana a lot more enjoyable.

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About the Teacher

Alejandra Bozzolasco

Alejandra has been teaching Yoga since 2009 and practicing since 2004. She has over 1000 hours in teacher... Read more

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