Twisting for Larger Bodies Tutorial
In this short tutorial for yogis with larger bodies, Dianne shares two approaches that can help you find more space and depth in your twists. You’ll work with these approaches in seated twist variations (with options for binds) and lunge twists.
About the Teacher
Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more
Trending Member Content
Top course
Post-Traumatic Growth and Yoga
- Support Post-traumatic healing
- Build emotional resilience
- Learn therapeutic yoga tools