Twisting for Larger Bodies Tutorial


In this short tutorial for yogis with larger bodies, Dianne shares two approaches that can help you find more space and depth in your twists. You’ll work with these approaches in seated twist variations (with options for binds) and lunge twists.

About the Teacher

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Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more