Twisting for Larger Bodies Tutorial

Class Description

In this short tutorial for yogis with larger bodies, Dianne shares two approaches that can help you find more space and depth in your twists. You’ll work with these approaches in seated twist variations (with options for binds) and lunge twists.

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About the teacher

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For... Read more

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