Two Common Misalignments in Revolved Triangle

with Nikki Estrada

Parivrtta trikonasana (revolved triangle) is a staple in many asana classes, and yet students often complain of discomfort in the pose. In this short video expert teacher Nikki Estrada will help you identify common misalignments in this posture, as well as how to address them. With these tips, your revolved triangle may become more challenging, but also far more worthwhile and much stronger!

Audio and video downloads are available for Digital Members. Digital Members.

Related Topics

Nikki Estrada

Nikki Estrada

A YogaWorks Certified Teacher, Nikki is the Director of Trainer Development for YogaWorks in Northern California. She leads teacher trainings at the 200 and 300 hour levels, as well as classes,... Read more>>  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now