Two Common Misalignments in Revolved Triangle


Parivrtta trikonasana (revolved triangle) is a staple in many asana classes, and yet students often complain of discomfort in the pose. In this short video expert teacher Nikki Estrada will help you identify common misalignments in this posture, as well as how to address them. With these tips, your revolved triangle may become more challenging, but also far more worthwhile and much stronger!

About the Teacher

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Nikki Estrada
A YogaWorks Certified Teacher, Nikki is the Director of Trainer Development for YogaWorks in Northern... Read more