Vayu Salute: A Tutorial

Practice description

Learn a fresh flow to add to your routine. This seven-minute tutorial will introduce a creative and fun flow that begins from the back of the mat and includes a squat. Have fun, yogi!

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About the teacher

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life... Read more