Vinyasa Transitions for Larger Bodies


Sometimes having a larger body, being new to yoga, or having back issues can make vinyasa transitions uncomfortable, but this doesn't mean you have to stick to slower-paced classes. Join Dianne as she shares helpful ways to modify common transitions so that you can make your vinyasa a more accessible experience and still reap the benefits of a flow practice.

About the Teacher

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Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more