What Is the Role of the Student? Teacher?
Focus:
As a teacher, selflessly inspire your students. As a student, give your best to your practice, and then know when it is time to consult your teacher.
About the Teacher
Pandit Rajmani Tigunait
Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more
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Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras
- Develop trauma awareness
- Restore the nervous system
- Customize your practice