Why Diets Don’t Last
Tired of counting calories or cutting foods out of your diet? Join ayurvedic specialists Kathryn Templeton and Dr. Rosy Mann as they discuss ayurveda’s perspective on eating. Rather than obsessing about classifications and quantifications, such as “not enough protein” or “too much fat,” Dr. Mann recommends a holistic understanding of the principles of healthy eating based on our personal constitutions.
Audio and video downloads are available for Digital Members.
Rosy Mann holds a Bachelor of Ayurvedic Medicine and Surgery from the prestigious Guru Nanak Dev University in Amritsar, India. She practiced clinical Ayurveda in India prior to coming to the United States. She currently serves on the faculty of Kripalu School of Ayurveda, and offers personal consults as well as workshops and programs as an Ayurvedic educator. Her expertise includes pancha karma (detoxification procedures), Ayurvedic nutrition and cooking, Ayurveda for women, pulse diagnosis,... Read more>>