Why Diets Don't Last


Tired of counting calories or cutting foods out of your diet? Join ayurvedic specialists Kathryn Templeton and Dr. Rosy Mann as they discuss ayurveda’s perspective on eating. Rather than obsessing about classifications and quantifications, such as “not enough protein” or “too much fat,” Dr. Mann recommends a holistic understanding of the principles of healthy eating based on our personal constitutions.

About the Teacher

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Rosy Mann
Rosy Mann holds a Bachelor of Ayurvedic Medicine and Surgery from the prestigious Guru Nanak Dev University... Read more