Why You Should Stop Pulling Your Shoulder Blades Down

with Jonina Turzi

Wait…so we shouldn't draw our shoulder blades down? Follow along as Jonina explains the drawbacks of this common cue, and instructs alternatives for proper shoulder and neck alignment.

Audio and video downloads are available for Digital Members. Digital Members.

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Jonina Turzi

Jonina Turzi

Jonina Turzi is a doctor of physical therapy and functional manual therapist trained in craniosacral and visceral manipulation. She obtained her primary yoga instruction through the Himalayan... Read more>>  

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