Yamas: Aparigraha (Non-possessiveness)
Is your possessive behavior working for you? Most of us struggle with aparigraha (non-possessiveness), but in order to grow and move forward, we need to let go of who we were and who we are to create space for who we can become. Sarah offers thoughtful insights and suggestions—and particular opportunities in our life—for putting this yama into practice. Would you like to share your own challenges and successes? You can leave your comments below.
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Sarah Guglielmi has been on a personal journey of healing and spiritual growth for over 15 years. She has taught yoga since 2002 in corporate, studio, and clinical settings. Originally drawn to yoga practice to relieve chronic stress and illness, Sarah has not only regained her health, but has discovered a spiritual dimension of life she finds rich and inspiring. Sarah serves on the teaching faculty of the Himalayan Institute and is the Professional Education Manager at their headquarters,... Read more>>