Yamas: Aparigraha (Non-possessiveness)

April 29, 2014    BY Sarah Guglielmi

Is your possessive behavior working for you? Most of us struggle with aparigraha (non-possessiveness), but in order to grow and move forward, we need to let go of who we were and who we are to create space for who we can become. Sarah offers thoughtful insights and suggestions—and particular opportunities in our life—for putting this yama into practice. Would you like to share your own challenges and successes? You can leave your comments below.

Audio and video downloads are available for Digital Members.

Sarah Guglielmi
Sarah Guglielmi is a professional educator in the fields of yoga and ayurveda. A former engineer, she was drawn to yoga 15 years ago looking for relief from chronic stress. Sarah not only regained her health, but discovered a deeper dimension to life she finds rich and inspiring. Her overarching intention is to make the transformative power of yoga and ayurveda accessible to her students.

Sarah has served on the faculty of the Himalayan Institute for the past 10 years. She has taught numerous... Read more>>


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