Yamas: Aparigraha (Non-possessiveness)

Practice description

Is your possessive behavior working for you? Most of us struggle with aparigraha (non-possessiveness), but in order to grow and move forward, we need to let go of who we were and who we are to create space for who we can become. Sarah offers thoughtful insights and suggestions—and particular opportunities in our life—for putting this yama into practice. Would you like to share your own challenges and successes? You can leave your comments below.

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About the teacher

Sarah Guglielmi is a professional educator in the fields of yoga and ayurveda. A former engineer, she... Read more