Talking About Yoga and Cancer Part 1: The Power of Listening

with Karina Mirsky

Class Description

Yoga makes the unconscious conscious and the unknown known, and it saved Karina’s life. Sitting on her meditation seat and listening deep within, she sensed a problem with her tonsils and knew they had to come out, even though her doctor was unconcerned. After she had her tonsils removed, they were found to be cancerous. When you sit on your meditation seat or yoga mat, take time to listen within, Karina advises. Yoga isn’t just about effort and doing.

Audio and video downloads are available for Digital Members.

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Karina Mirsky

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at... Read more>>  

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