Yoga Drills & Bits #10: Fire Floats


Learn a new drill that will get you moving and energized: "fire floats." Enjoy the challenge, yogi, and have fun incorporating this fun transition into your practice!

This is part of the  (a series of short yet effective practices designed to help you prepare for pressing up into handstand).

About the Teacher

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Mimi Rieger
Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more