Yoga Drills & Bits #11: Lofty Lizards

with Mimi Rieger

Class Description

This playful yet challenging four-minute class will get you floating in your lizard pose. Feel the spring in your step and enjoy!

This is part of the Drills & Bits series (a series of short yet effective practices designed to help you prepare for pressing up into handstand).

Audio and video downloads are available for Digital Members.

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Mimi Rieger

Mimi Rieger

Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of Mimi Rieger Yoga and PureFitnessDC, LLC. Mimi began her fitness journey as a ballet dancer in... Read more>>