Yoga Drills & Bits #14: Press Up to Handstand


This final class of the Drills & Bits series will give you another opportunity to finesse your press-up into handstand. Call on all of your strength, patience, and perseverance for this one: Try and try again!

This is part of the  (a series of short yet effective practices designed to help you prepare for pressing up into handstand).

About the Teacher

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Mimi Rieger
Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more