Yoga Drills & Bits #14: Press Up to Handstand
Focus:
This final class of the Drills & Bits series will give you another opportunity to finesse your press-up into handstand. Call on all of your strength, patience, and perseverance for this one: Try and try again!
This is part of the (a series of short yet effective practices designed to help you prepare for pressing up into handstand).
About the Teacher
Mimi Rieger
Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more
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