Yoga Practice: What's Your Biggest Motivator

Practice description

Help yourself get onto your mat and into your meditation seat! Luke shares his personal motivation technique and invites you to simply check in with how you feel when you are practicing and how you feel when you are not. Noticing the difference is a great motivator for breaking through the walls of inertia and building a fulfilling practice.

Related Topics

About the teacher

Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more

Related