Your Body as a Laboratory

with John Daskovsky

Class Description

Swami Rama encouraged students to, “use your body as a laboratory”.  John shares his own experiment - committing to practicing one specific pose once a day for 30 days - and how he was able to heal his own eczema through this practice.

Audio and video downloads are available for Digital Members.

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John Daskovsky

John Daskovsky

Chief Information Officer for Yoga International and former Director of the Himalayan Institute Buffalo, John has completed his 500-Hour Teaching Certification and teaches classes on yoga and... Read more>>