Intro to Qigong Practice

Want to stimulate your immune system and cultivate peace of mind? Try qigong! Join Ben as he offers easy-to-follow directions for these ancient, flowing motions which can help build your energy, increase your flexibility, and improve your overall health!

Props: none

About the Teacher

teacher avatar image
Ben McLellan
Ben McLellan offers Executive and Life Coaching, Yoga, Tai Chi, Meditation & Chi Gong in a welcoming... Read more