1303

15-Minute Yoga Warm-Up

Class Description

Join Dina for a quick warm-up that can either be a practice on its own (on days when you may not have a lot of time) or as a part of a longer sequence. This short yet invigorating class features a dynamic cobra, jump switches, thread the needle, warrior dog, and more. Let's begin!

Props
No Props

About the teacher

Dina Crosta, E-RYT 500 Dina resides in NJ and began her love affair with yoga in 2001. From her very... Read more

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