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4 Weeks to Build Your Home Practice: Week 2

Class Description

This week's practice is 30 minutes. It's designed to help you strengthen your relationship with asana and incorporate a little relaxation into your life! Join Luke as he guides you through yet another powerful practice with an extra-sweet savasana at the end. Build body awareness from head to toe, and carry the stillness and inner peace you gather from this practice into every day this week.

Prop suggestion: blanket

Props
None

About the teacher

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed... Read more

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