4 Weeks to Build Your Home Practice: Week 2

Class Description

This week's practice is 30 minutes. It's designed to help you strengthen your relationship with asana and incorporate a little relaxation into your life! Join Luke as he guides you through yet another powerful practice with an extra-sweet savasana at the end. Build body awareness from head to toe, and carry the stillness and inner peace you gather from this practice into every day this week.

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About the teacher

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed... Read more