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4 Weeks to Build Your Home Practice: Week 2

Strengthen your relationship with asana and incorporate a little relaxation into your life! Join this powerful practice with an extra-sweet savasana at the end. Build body awareness from head to toe, and carry the stillness and inner peace you gather from this practice into every day this week.

Props: blanket

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more