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45-Minute Detox Vinyasa

Class Description

"Detox" often carries a subliminal message of "I'm dirty and need to be less toxic," but in this 40-minute practice Jackie will invite you to imagine "detoxing" as nourishing yourself as you move through various heat-building, strength-building asanas. 

Props
None

About the teacher

For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches... Read more

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