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45-Minute Warrior Flow

This strong, sweaty flow is perfect for the yoga warrior looking to move and breathe. After warming sun salutes, build to standing balances, chest-opening standing lunges, and quieting, soothing forward folds. Leave feeling energizing and ready to share your gifts with the world.

About the Teacher

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Allison Egan Datwani
I’m Allison Egan Datwani. I’m a creative and compassionate yoga and fitness teacher with a precise and... Read more