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45-Minute Warrior Flow

Class Description

Join Allison for this sweaty 45-minute flow suited for warriors! After warming sun salutes, build to standing balances, chest-opening standing lunges, and quieting, soothing forward folds. 

No props needed.

Props
No Props

About the teacher

I’m Allison Egan Datwani. I’m a creative and compassionate yoga and fitness teacher with a precise and... Read more

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