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A Cooling Class for a Hot Summer Day

During the hot days of summer, you can adjust this yoga practice to cool you down rather than heat you up. If you're looking to release the heat and restore balance, then this gentle yet engaging class is for you. 

About the Teacher

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Shari Friedrichsen
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute... Read more