Class Description
Join Anamargret for this seven-minute practice and treat yourself to a deliciously soothing "deluxe twist." You'll need several thick towels or blankets, two blocks (or thick books), and a bolster (or two rolled blankets fashioned into a bolster).
Props
Blocks
Blanket
Bolster
About the teacher
AnaMargret Sanchez has studied extensively with Rod Stryker and is a certified Para Yoga teacher. She... Read more