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A Deluxe Twist

Class Description

Join Anamargret for this seven-minute practice and treat yourself to a deliciously soothing "deluxe twist." You'll need several thick towels or blankets, two blocks (or thick books), and a bolster (or two rolled blankets fashioned into a bolster). 

Props
Blocks
Blanket
Bolster

About the teacher

AnaMargret Sanchez has studied extensively with Rod Stryker and is a certified Para Yoga teacher. She... Read more

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