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A Mini Class for Your Feet and Ankles

In this therapeutic practice, you’ll first take a look at your feet to see which areas might need more alignment and strengthening. After that, you’ll do lots of feel-good stretches and exercises for your feet, paying attention to alignment subtleties along the way.

Props: none

About the Teacher

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Andrea Peloso
Smitten with yoga at age 15 and teaching since age 22, Andrea has 18 years of teaching experience and... Read more