A Mini Class for Your Feet and Ankles

Practice description

In this therapeutic practice, you’ll first take a look at your feet to see which areas might need more alignment and strengthening. After that, you’ll do lots of feel-good stretches and exercises for your feet, paying attention to alignment subtleties along the way.

No Props

About the teacher

Smitten with yoga at age 15 and teaching since age 22, Andrea has 18 years of teaching experience and... Read more