A Practice You Can Do While Traveling

Class Description

Travel a lot? Here’s a tension-releasing practice you can do on a plane that includes eagle arm backbends, seated cat-cows, and pigeons. You’ll also learn a few standing stretches for your quads and hips that you can do in the airport or your hotel room.

So go ahead...travel with ease!


About the teacher

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For... Read more