A Pranayama Practice to Move Through Grief

In this insightful class, learn how working with the breath can help those suffering from grief. Explore effective pranayama practices and break down the physiological benefits of breathing deeply and purposefully.

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About the Teacher

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Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more