745

40-Minute Yin Reset

Class Description

Join Ellen for a 40-minute all-levels practice to settle your body and cultivate a calm, spacious mind. Luxuriate in a yin-style butterfly pose, puppy pose, sphinx, pigeon, and more.

Props
Blanket
Blocks
Bolster

About the teacher

Ellen's teaching style is an interactive mix of attentive alignment, fluid movement, and breath awareness.... Read more

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